November Monatsplan
Achtsamer Weihnachtsmarkt 29. & 30. Nov
Ein achtsamer Tag mit Weihnachtsmusik, Rohkakao, Chai Tee, einer Geschenkepack-Station und vielen einzigartigen Schätzen zum Stöbern – perfekt, um die passenden Weihnachtsgeschenke zu finden. Ich freue mich, dich dabei zu haben!
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deine Jacqueline
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Im Be YOU tiful Yoga & Design Studio
Kreuzstraße 30, 74321 Bietigheim-Bissingen
Raunächte Paket
Ein liebevoll gestaltetes Paket, das dich durch die Rauhnächte (vom 25. Dez. – 6. Jan.) begleitet – ganz in deinem Tempo, in deinem Zuhause.
Angeleitet von meinem selbstgeschriebenen und selbstdesignten Rauhnächte Journal.
Am besten gleich zugreifen, denn die Anzahl ist limitiert!
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Versand am 9. Dezember direkt zu dir nach Hause.
1/2 TAGESRETREAT am 16. November 25
Rest & Restore: Entspannen & Auftanken in der stillen Jahreszeit
Ein halbtägiges Retreat, um zur Ruhe zu kommen, loszulassen und dich zu erden. Eingehüllt in Kerzenlicht und warme Klänge findest du Entspannung für Körper, Geist und Seele.
Alles im Preis inbegriffen.
Early Bird (bis 31. Okt): 135 Euro
Regular Price (ab 01. Nov): 165 Euro
Sonntag 16. November 25 14:00 - 18:00 Uhr
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Mit Jacqueline Keinath
& Maritta Krehl
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Im Be YOU tiful Yoga & Design Studio
Kreuzstraße 30, 74321 Bietigheim-Bissingen
Dezember Monatsplan
What we Offer
We offer a range of in Person classes in Bietigheim-Bissingen and Online Classes.
Everything tailored to relax and recharge. Including Yin Yoga Classes, Soundjourneys (group and individual sessions) Yoga Nidra, Meditation, Breathwork, Mantra Singing, Smudging, Kreative Workshops, Special Events and 1:1 offerings on different days to suit your needs.
Weekly Yoga Classes
Sound Journey
in Person
Our weekly classes are designed for everyone, whether you are a beginner or advanced Yogi. We have regular in Person Session and Online Sessions, where you can book a single ticket or a 10 ticket pass. Super flexible, s you can join as often or little as your schedule permits.
- Online Yin Yoga: Every Tuesday at 6:30pm
- in Person Yin Yoga: Every Thursday 7pm
- Online Yoga Nidra, once a month Sundays at 7:45 pm
Twice a month we gather in Bietigheim-Bissingen to enjoy a beautiful journey with Sound and Yoga Nidra to completely relax and recharge body, mind and soul. Accompanied by singing bowls, drums, wind chimes and my voice I will lead you into deep rest and relaxation. A very powerful and magical journey.
-Twice a Month Sundays at 6:30pm in Bietigheim-Bissingen
Monthly Workshop
​Our monthly workshops are always a beautiful way to deep dive into one specific topic. Whether it's a chakra workshop, a smudging workshop, a workshop for each of the seasons and what energies they bring or a creative workshop - this will guide you deeper into your spiritual practise.
- Twice a month Sundays at 10:30 am
1:1 Sound Journey
or 1:1 Yoga Class
A special offer that holds you exactly where you need to be held. We will deep dive into your specific needs and topics and create a space for you to let go and recharge. A beautiful experience that goes deep through connection, sound, frequency and essential oils.
- individual appointments
Yin Yoga
Yin Yoga is a very relaxing and slow paced yoga style. It is very passive, meaning we will go into each pose and stay there for a few minutes. You may want to use pillows, blankets or anything else to support yourself in each pose. Yin Yoga is very much about listening to your body, how far you want to go, what feels right, what doesn't and listening to internal sensations.
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There is no previous yoga experience required for my yin yoga classes. I will guide you into each pose and give you different intensity levels and variations for you to choose from on any given day, to suit you best.
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You will feel very rested, grounded and balanced afterwards, being able to bring your body and mind back into balance.
Sound Journey in Person
Immerse yourself in a world of sounds and deep relaxation to find your inner balance and connect with yourself. An incredibly beautiful journey into the inner world with singing bowls, wind chimes, drums, and many other instruments. I will guide you with my voice through different relaxation steps, to find a true state of relaxation in which the body is sleeping but your mind is awake (Yoga Nidra). The instruments will carry you through a beautiful journey inwards.
Soothing, relaxing, magical.
Monthly Workshop
The monthly workshops are always fun and exciting. It gives you the opportunity to dive deep into one topic and immerse yourself fully into the specific topics. We have had workshops around the different seasons and how they affect our well-being. Workshops around smudging and creating your own smudge stick. DIY's where we come together as a group and individually work on affirmation bracelets, natural decorations and much more.
1:1 Sound Journey
or 1:1 Yoga Class
These 1:1 sessions are perfect for you if you already practise yoga and want to dive deeper into your own practise. Or if you are just starting and want to find the perfect routine for yourself. 1:1 means, that it will only be you and the teacher. The session will be targeted specifically to your needs and requests. You can ask any of your open questions and the yoga style and postures are chosen specifically for you and your body.
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The 1:1 Sounds Journeys are super special, as the instruments are placed on and around your body. Giving you a fully immersive experience. We will work with the Chakras (energy centres) and bring them into balance. Easily recognising which aspects need realigning and attention within the body.
Join the BeYOUtiful experience
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TESTIMONIALS
Eniko
